After an early career in accountancy and marketing Frank spend most of his business life travelling the world as a senior executive with a US multinational.
In May 2009 Frank took his first Bikram Yoga class and Anne Marie was his first teacher. Frank has had a huge improvement in his health and general wellbeing through consistent practice of Bikram Yoga. Frank was a large man and quite unfit and having started Bikram Yoga at 120Kgs has over the years shrunk to a frame of 80kgs. Frank has practiced over 1700 Bikram Yoga classes.
Frank decided to go Bikram Yoga Teacher Training in Spring 2015 in Koh Lak, Thailand. He was trained by Bikram for 9 weeks and was certified on June 20th 2015 and taught his first class in Kata beach in Phuket the next day. After training Frank travelled and taught in Beijing, China, Grapevine, Texas, Ormond Beach, Florida and in Merrimack Valley, Massachusetts with the famous Bikram Yoga teacher mentor Teri Almquist. Since returning to Ireland Frank has been consistently teaching at Bikram Yoga D15.